Overcome.

Overcome.
You Can.

Monday, June 10, 2013

Nooo More!

Wow..I wish I looked this good after eating a whole lot of junk! I relate to this image a lot today..I have been stuck in a food rut for awhile now and it's really starting to take it's toll! I find that after work I just feel like eating and will snack WAY too much before dinner..I know better, and everyday I make a silent mental note that I WILL NOT eat so much the next day but....I repeat the cycle again. It's really frustrating.

I have been successful in weight loss before..I know what it takes and I also am aware when I am not 100% committed to the dedication and hard work it takes. I still enter points in on weight watchers but I am usually over on my daily counts which is a problem. I know that I just need to focus and stop ..I am not even hungry! I just can't stop feeling like I want to eat..I am SO fed up with this reality! Right now..I need to loose 40lbs..just to feel better...I have so much more beyond that but ...that much will at least help me feel in control and more like myself..

PHEEEEWWWWW.... I just needed to vent and put this rant out there...I know..tomorrow is a new day..I keep telling myself that..I need to make some serious changes and stop this nonsense!

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