Wyld Creativity: The goal: To look amazing in a bikini by graduation

Tuesday, May 27, 2008

The goal: To look amazing in a bikini by graduation

So Daria and Angela and I were talking after class about shaping up and it all began with Angela suggesting telling me that in June there would be someone at our school gym who would be weighing applicants and putting together a weight loss and work out routine for them. Since it is free I can not resist! So we are going to go together and have that done even though Angela and Daria both have slammin bodies!

But after talking Daria is now going to be my personal motivator to help me reach my goal which is ultimately to wear a bikini by graduation but if I stick to the formula we came up with.. it should happen before then. First of all I have gained some weight since being back at school. I was making so much progress not too long ago but its been really hard to get back into the swing of things, especially when I am at school. So now Daria is going to hold me accountable when I am in school.. No more snacking on nuts and candy or chocolate. I am only allowed to snack on fruit when I am at school!

SO here is the plan Daria my coach and me came up with to drop the pounds and hopefully look half way as amazing as the woman in this picture. (I will have my own version of her slammin body).....

Okay so here is what I am going to do starting today May 27th 2008. My goal is to loose 6 lbs a month for a grand total of 65lbs which at that rate would have me reaching my goal by April next year, just in time for summer. I know how hard it is to loose weight though so I have allowed for things going wrong and that's why the ultimate goal is for graduation but I am going to try loose 6lbs a month. We will see how it goes I will keep you posted.

So this is the plan Daria and I came up with to help me reach my goal.

Like I said before only fruit snacks are allowed from now on for me at school so...

So I am only allowed to eat fruit when I am snacking at school... no exceptions! Because once i start munching on nuts and candy I can't stop and Now I have Daria who will not let me!

Then for lunch when I am at school, I have been doing pretty well at this but I need to try to eat more healthy which means getting rid of anything that is not going to help my body stay healthy. SO for lunch time I will have healthy things. Like Water to drink, a Salad or a sandwich. Something filling buy flattering to my figure.

So now that my day at school is covered. Oh and If I can get into a routine, after i get set into a plan I want to stay for an hour after school 3 days and do a work out to help me reach my goal and get in shape.

SO once I am home Daria and I got to talk about where I am going wrong and we came up with the late night snacking so that as of today is No LONGER! I am going to be recording everything I eat BUT

AFTER 8:30 I CAN ONLY SNACK ON FRUIT!

This means no chips, no ice cream, no salty snacks which I love. At 8:30 this is the cut off point and only fruit will be allowed. So essentially the only time I am able to snack on anything other then fruit is after school and after supper and then that is it!

And finally Daria insits that I will not be successful if I don't give in to some indulgences. SO I am allowed to eat my favorite things only one day a week. So If i want some cheesecake for chips or wings.. I am only allowed to have that on one day of the week!

So this is the plan that I am going to be starting. Everyone who reads this help to keep me accountable. Now that I have Daria as my personal motivator I know she won't let me get away with snacking on anything but fruit when I am at school and she said she will make sure I eat a healthy lunch everyday for lunch. I am going to be sharing my weight loss progress and food journal with her every two weeks to see how I have been doing and If I am on target with my goal and what I need to improve.

I have to make sure I do everything I can to only indulge in the fatty foods I love only one day a week and the rest of the week make sure I am eating healthy and the hardest part of this plan is only eating fruit at night! But I think we're on to something here! I am going to start with changing my eating habits and as soon as Angela and I go get assessed I will see what kind of work out routine I should be following.
Wish me luck! I have achieved so much but I have been at this weight for way too long and its time to buckle down and get this weight off for good!
Looking incredible in a bikini has always been on the top of my list for things I have always wanted and I know that if I set this goal and keep at it, it is possible! Hopefully with Daria's help and support and with some determination and accountability I will be in a bikini by next summer.

No comments:

Post a Comment

The Story of a Prince and a Girl who Dreamed of finding Her Prince.

Once upon a time there was a young woman named Ruby; she lived in a far way kingdom where only the stars in the sky could light the way. The kingdom was tall and made of stone. Inside, it had all of the finest linens and tapestries with winding stair cases, golden mirrors and exotic flowers that stretched the kingdom’s stone walls. The kingdom was surrounded by a large creek bed and had a large wooden draw bridge outside the tall black iron front gates. Beyond the kingdom were many forests, pastures, rivers and hills.

The young woman lived in the kingdom with only her two servants Nigel and Jasmine. They had been with Ruby ever since her mother gave birth to her and have cared for her and loved her since the great royal war that took her family tragically away from her. Years had past since then and Ruby was a young woman now. Since the great royal war she had not seen another person beside her servants. The lands had been deserted as other kingdoms were destroyed and abandoned. No one knew this kingdom existed. It stood in a far off place that only one deserted over grown pathway in the forest would lead to.

Ruby spent her childhood growing up playing with all the animals in the forest, she had names for all of them and would spend her days dancing in the pastures and walking along the creek bed throwing stones into the water. She was content those days as she lived free and enjoyed every tree, every stone, and every pathway near the kingdom. She loved her home but she missed her family and many times she felt alone.

As Ruby grew older she began to stop playing in the pastures and instead she spent her days walking along the creek bed dreaming of finding love and not being alone anymore. Every night outside her balcony she would spend time looking out into the stars and making wishes that one day soon a wonderful man would find the unmarked path in the forest that would lead him to her kingdom.

Nigel and Jasmine were very old now; Ruby took time to care for them and tended to their needs. She would gather food from the garden and make them food to eat and get them blankets to make sure they were comfortable when it was cold. She was not sure how much longer they would live but one thing she knew was how much she admired they’re love for one another and she hold that in her heart for as long as she lived.

It was a warm fall evening; the leaves from the trees were lightly falling as the sun began to set. Ruby was standing on her balcony in her long white silk night gown. As the dark sky began to shine, a light breeze bustled against her gown and her long brown hair blew lightly in the wind. She stood with her hands on the balcony ledge and wished to the stars like she had so many nights before singing” Star light Star bright bring my prince home to me tonight” She stared up into the dark blue sky and began to talk more to the shinning stars.

Just as she was looking up into the sky, talking to the stars a man was following the pathway from the forest that leads to Ruby’s kingdom. He was beginning to approach the edge of the pathway he had began journeying on earlier that day and was about to step on to a beautiful white shiny stoned pebble walk way that would lead up to a draw bridge and to Ruby’s kingdom.

The young man had been travelling for months only eating what he could find along the pathway. Henry was a prince from the golden city of Persia. He was on an expedition when he was captured by rivals and taken to a far away land where he was imprisoned in a place he did not know. Months ago after many nights planning Henry escaped while the guards were sleeping. He thought he would be able to journey home by recognizing land marks but once he had fled the guards he realized that he was further from home then he ever imagined and much to his dismay he did not recognize any of his surroundings. He had been following the sun in hopes of finding his way home. Each day he walked further hoping that one day the pathway would lead him to his family.

Earlier that day Henry had been walking though the forest with large green bushes and fruitful trees around him when he saw a small unmarked pathway that was ragged and old. There were no fruit trees, only old tall trees and an old pebble pathway that seemed run down and abandoned.

He was going to continue to walk on the pathway he had been but something caught his eye as he walked past this abandoned trail. Henry saw a small red ruby attached to a ring lying in between some wet leaves. The sun was shining on it and it glistened and shinned at him. He bent down and lifted the leaves around it away and dusted the ring off and looked at. The ring was prestigious and fit for a princess. He thought about continuing on the main pathway road through the forest but he was drawn down this unmarked pathway. He wondered if this ruby red ring belonged to someone. He put the ring in his pocket and began to walk along the jagged unmarked pathway. He noticed that there were no markings along this pathway so it appeared that no one had walked this pathway for many years.

To Be Continued…

Wyld Creativity

Overcome.

Tuesday, May 27, 2008

The goal: To look amazing in a bikini by graduation

No comments:

About Me