Overcome.

Overcome.
You Can.

Wednesday, May 28, 2008

Some inspiration..

Day one of the bikini dream goal:
Tuesday May 27th

What I had to eat=
lunch=pizza pizza individual pizza 500 c
apple 50 c
diet coke 0
Supper= Cesar salad with chicken breast and garlic bread. 600c
Dessert= 2 100 c pack snacks 200 c.
After 8:30= 2 apples 100c
= 1450 for the day
Right on target!
Workout = 40 min Cindy Crawford

Thoughts on Today: Day one of the new progam to trim down and acheive my dream of having a tummy like J'Lo's or something close to it : )

So I know that I have been at a stand still with my weight loss for ahwile now. A year ago it seemed so easy to just watch what I was eating and still loose weight. I think after my body got to a certain place it just got comfortable and now I need to really buckle down, push myself and battle this buldge once and for all!



Tonight I worked out for 40 minitues to the Cindy Crawford workout and I kept true to the plan Daria and I set forth earlier today and since 8:30 I have only had 2 apples to eat which is a huge change and it feels good to get control over my body again.



I want to wear a bikini more then anything. I have never felt like swimming or wearing sleevless tops or short skirts. I am always trying to cover up a buldge that I don't want anyone seeing. When you have a bangin body in a bikini there is no covering up and you can only wear one with confidence when you have nice tonned legs and tight inner tighs, a nice tight formed tummy..a sexy back and tonned refined arms.



I am not asking to look like Barbie my goals are very reasonable and i still want to have an hour glass figure with curves but I want to be trim and lean, healthy and sexy so that when I am invited for a pool party I can show up with confidence. Slip into my bikini and know that I worked hard to get this body and it looks good!

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