Overcome.

Overcome.
You Can.

Wednesday, January 6, 2010

Goals...Not as Easy as they Seem..

This has been the very best week of my life.
It’s Wednesday and I want this day to drag on forever just like all of the days since Sunday have. It’s my last couple of days off before school and I am enjoying and loving every minute of it. I’m not ready to go back to school yet but when Monday comes I will be rested, that’s for sure!

Over the last couple of days I have become hooked on two ABC Family channel shows, “Make It or break it” and “The Secret Life of an American Teenager” I can’t get enough of them, unfortunately the first season of the Secret Life is taking forever to download! I wish It would download so I could spend all day watching it but unfortunately it doesn’t look like it will finish until It’s time for me to go back to school. Last night while I was waiting for that to download I went to Wal-Mart and picked up season one of the good old family show “7th Heaven” It’s kind of cheesy but it’s actually really entertaining. So right now I am watching that to keep me occupied. Sometimes movies just won’t do.

One of the other things I’m doing on the side is my little calorie counter yearly book. Every year I take a notebook and divide the pages up for the entire year with a space for each day to record what I eat and the calories I have that day…Also it’s a place to record the exercise I’ve done that day and anything else important. I don’t know what it is, but without that book I feel out of control, when I write things down I have some accountability.

It’s crazy though, This is one of the first years in a long time that I don’t have any goals set up. I want so many different things to happen but I guess I am tired of setting goals and failing and giving up. Last year this time I was working out every single day, 5 days a week…I was waking up at 5 am and reading the bible…I did this until May without ever missing a day and I lost about 20 lbs but than for 2 months of the time no results happened and I got so tired of trying if there was no outcome so I gave up. The sad part is since then I have gained the 20lbs back and I am at the same place I started last year this time.

I know the point of that experience is that If I would have continued on maybe eventually I would have broken through and continued to see results. The problem is the disappointment in the mean time is unbearable. Every day was so hard, I remember fighting with every bone in my body because doing something and seeing no results is so painful. It’s a tossup though because being disappointed is still better than doing nothing and moving further away from my goals.

So this is my problem in this New Year. I want to set goals but I’m too afraid of failure and being disappointed but by not setting goals I’m afraid I won’t do what’s necessary to lose the weight and eat right. If there isn’t a goal their just isn’t that motivation to work out every day and eat right. I just don’t think I can handle …”You need to reach this goal weight by the end of this month” It’s so much pressure on the scale but the alternative is more than likely gaining weight…I know just work out and eat right…easier said than done! One good thing I am looking forward to is having a job again. Back at Fruits and Passion I was losing 5LBS a month without exercising just from eating right and standing all day. In school it feels like such a challenge to not only lose weight but gain it since there are so many good things and way to much time in the day!
Well, I think I have talked enough about this, I know I have to do something though, Without a tangible goal I feel totally lost and I know I will waste the year and my dreams will be in reverse. So I’m going to go off now and think of a goal that won’t bring too much dissipointment!

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